Feeling Full & Finally Free: A Caregiver's Healing Journey with Jeanette Yates
I'm Jeanette Yates, and I’ve transformed my life from one defined by caregiving into one of personal fulfillment and freedom. Join us on 'Feeling Full & Finally Free' as we explore the transformative journey of caregiving fused with personal healing. Delve into stories of overcoming caregiver burnout, releasing guilt, addressing deep-seated traumas, and discovering self-love and a different kind of self-care. It's time to step towards a more vibrant life of fulfillment and freedom.
Podcasting since 2024 • 43 episodes
Feeling Full & Finally Free: A Caregiver's Healing Journey with Jeanette Yates
Latest Episodes
Unmasking EFT Tapping - An Emotional Stress Buster for Caregivers
[This episode was originally aired in November 2023. As one of our top episodes, we decided to share it with you now while we take a recording break!]Unmasking EFT Tapping - An Emotional Stress Buster for CaregiversDive into the ...
August 12, 2024
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Season 1
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Episode 5
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34:28
Beating Burnout with Boundaries (with Guest Jason Young)
[This episode was originally aired in November 2023. As one of our top episodes, we decided to share it with you now while we take a recording break!] Jason Young, is a nationally recognized consultant and leadership guide, keynote spea...
August 06, 2024
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Season 2
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Episode 11
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38:20
Coming in August: The Top 5 Self-Care & Caregiving Expert Interviews Playlist
Hey there!Coming up in August, enjoy 5 weeks of my top interviews with self-care and caregiving experts to help you kick guilt and self-doubt, feel confident in caregiving, and start giving yourself the same love and care you give others.
July 29, 2024
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Season 2
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Episode 10
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0:50
3 Effective Emergency Plans for Caregivers: Ensuring Care and Self-Care During Crises
In this episode of "Feeling Full & Finally Free," Jeanette Yates emphasizes the importance of comprehensive emergency plans for caregivers, whether caring for their loved ones at home or taking a well-deserved break. Learn how ...
July 22, 2024
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Season 2
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Episode 9
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39:07
How to Actually Enjoy Your "Break" from Caregiving: Setting Boundaries and Practicing Mindfulness
SummaryJeanette shares her personal story about going on vacation while her mom was hospitalized. She discusses how setting boundaries, practicing mindfulness, and using positive self-talk helped her relax and be present w...
July 15, 2024
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Season 2
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Episode 8
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30:36
