Feeling Full & Finally Free: A Caregiver's Healing Journey with Jeanette Yates
I'm Jeanette Yates, and I’ve transformed my life from one defined by caregiving into one of personal fulfillment and freedom. Join us on 'Feeling Full & Finally Free' as we explore the transformative journey of caregiving fused with personal healing. Delve into stories of overcoming caregiver burnout, releasing guilt, addressing deep-seated traumas, and discovering self-love and a different kind of self-care. It's time to step towards a more vibrant life of fulfillment and freedom.
Feeling Full & Finally Free: A Caregiver's Healing Journey with Jeanette Yates
Setting Healthy Boundaries As An Adult Caregiver of Aging Parents
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Jeanette Yates
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Season 2
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Episode 5
In this episode of “Feeling Full & Finally Free,” Jeanette Yates discusses setting healthy boundaries for adult caregivers.
Using her "blueprint" strategy, Jeanette guides listeners through self-awareness, self-advocacy, and self-assertion to establish effective boundaries.
This episode incorporates insights from boundary experts Henry Cloud, John Townsend, and Melody Beattie. It offers practical steps and encouraging wisdom to help caregivers create balanced, fulfilling lives.
Don’t miss the invitation to join the Summer Book Club starting June 25, where we will explore Melody Beattie’s "The New Codependency." Tune in to learn how to care for your loved ones while maintaining your own well-being.
Using her "blueprint" strategy, Jeanette guides listeners through self-awareness, self-advocacy, and self-assertion to establish effective boundaries.
This episode incorporates insights from boundary experts Henry Cloud, John Townsend, and Melody Beattie. It offers practical steps and encouraging wisdom to help caregivers create balanced, fulfilling lives.
Don’t miss the invitation to join the Summer Book Club starting June 25, where we will explore Melody Beattie’s "The New Codependency." Tune in to learn how to care for your loved ones while maintaining your own well-being.
Join the Summer Book Club!
Download The Boundary Blueprint Workbook
Get more support in The Self-Caregiver Community Facebook Group
Take the CAREGIVER CAPACITY Quiz
Follow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.