Coming in August: The Top 5 Self-Care & Caregiving Expert Interviews Playlist

Hey there!
Coming up in August, enjoy 5 weeks of my top interviews with self-care and caregiving experts to help you kick guilt and self-doubt, feel confident in caregiving, and start giving yourself the same love and care you give others.

You'll learn about:

• Compassion Fatigue
• Burnout & Boundary-setting
• Nutrition & Fitness
• Stress-busting techniques

and more!

While we are on a recording break, I'll be sharing my caregiving and burnout recovery journey on my Instagram as I work on editing my upcoming book coming out this fall. Follow me on Instagram and let's stay connected here.

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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.