From Guilt to Good with Jeanette Yates
If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.
From Guilt to Good with Jeanette Yates
Coping with the Emotional Roller-coaster of Caregiving with Humor and Resilience
My guest, Rebecca Sugar, became the family caregiver for her ailing father, as well as her elderly family friend and childhood nanny as she neared the end of her life.
Rebecca learned how to be a family caregiver on the job, taking responsibility for her elderly father through multiple spinal cord surgeries at the age of 79. It was an emotional rollercoaster, and she hopes that her personal experience and insight with a spiritual undertone will resonate with those who can relate.
Buy Rebecca Sugar's book, Everything Is A Little Broken" HERE
Access FREE self-care resources for caregivers & learn more about The Self-Caregiver Community HERE.
Download my FREE guided meditation series for caregivers, 'HIT PAUSE & PRESS ON" HERE
Ge personal guidance & coaching in The EMPOWERED Self-Caregiver Cohort HERE
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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
