From Guilt to Good with Jeanette Yates
If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.
From Guilt to Good with Jeanette Yates
Caregiver support: An Icu Nurse’s perspective with Danielle Taylor, Founder of Nourished Life coaching
Danielle is the founder of Nourish Life Coaching. She is a self care mom coach, nurse with over 20 years experience.
In this episode she shares her perspective as both a self-care advocate AND ICU nurse that interacts with caregivers on a regular basis.
We discuss:
Why self-care matters for caregivers (and everyone else for that matter!)
What ICU nurses and medical staff wish caregivers understood.
Tips to help you feel better about taking a break for yourself, even during stressful times in your loved one's health journey.
Are you stuck in a stressful caregiving circumstance right now? Need 5-minutes for yourself? Here it is! Download the Hit Pause & Press On Guided Meditation Series to grab YOUR 5-minutes to focus on yourself, even in the midst of caregiving chaos.
To learn more about Danielle, follow her on Instagram
To find more self-care resources for caregivers, head to theselfcaregiver.com or come say hi to Jeanette on Instagram!
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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
