From Guilt to Good with Jeanette Yates
If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.
From Guilt to Good with Jeanette Yates
Beating Burnout with Boundaries (with Guest Jason Young)
[This episode was originally aired in November 2023. As one of our top episodes, we decided to share it with you now while we take a recording break!]
Jason Young, is a nationally recognized consultant and leadership guide, keynote speaker, best-selling author, and university professor. He has over 25 years of experience working alongside well-respected churches and companies, a doctoral degree in hospitality, and is currently working on his Ph.D. in leadership trauma. And THIS is why I asked him to join us today. Jason recently wrote a book, Don’t Burn Out, Burn Bright, focusing on pastors and ministry leaders and how they can perform their roles well without exhaustion, discouragement, and burnout. While caregivers aren’t pastors, we certainly have much in common as both roles focus on caring for others. We’ll discuss how burnout happens to people serving and leading others and what we need to do so we can not burn out but burn bright.
Connect with Jason Young or Grab his book Don't Burn Out, Burn Bright.
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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
