From Guilt to Good with Jeanette Yates
If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.
From Guilt to Good with Jeanette Yates
Coming in August: The Top 5 Self-Care & Caregiving Expert Interviews Playlist
Hey there!
Coming up in August, enjoy 5 weeks of my top interviews with self-care and caregiving experts to help you kick guilt and self-doubt, feel confident in caregiving, and start giving yourself the same love and care you give others.
You'll learn about:
- Compassion Fatigue
- Burnout & Boundary-setting
- Nutrition & Fitness
- Stress-busting techniques
and more!
While we are on a recording break, I'll be sharing my caregiving and burnout recovery journey on my Instagram as I work on editing my upcoming book coming out this fall. Follow me on Instagram and let's stay connected here.
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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
